The fastest way to alleviate your suffering, improve your health, and to create a life that allows you to show up for the people you love in a way that feels good to you is to learn how to recover and regulate your nervous system.
Naturally.
And that is exactly what I help you do.
Benefits of Doing Natural Nervous System Work
You have the ability to heal yourself! Your body just needs a chance, just needs you to make some key internal shifts that will naturally realign you with your body's natural healing wisdom. And once you do that you get to take your power back, your life back, and your health and well being will blossom. Nervous system work is the work that shifts you into long term patterns of peace, ease, and wellness.
WELL BEING +
The sense of being at ease within yourself, you being you, doing you. A natural smile. Authentic engagement. Inner peace. Nervous System work allows you to stop chasing symptoms and make sustainable and deeply nourishing root cause adjustments.
BETTER HEALTH +
Feeling good is easy! Your body knows how to heal, knows how to support radiant life force, knows how to exist in a state of vibrant health. A few key shifts is all you need to allow for the physical body to heal, repair, recover and FEEL GOOD!
CONNECTION +
Spend your time doing what you love with the people you love! Show up for yourself and for the world in ways that feel good, that feel natural, that feel like you are living your best life.
Signs and Symptoms of Nervous System Burnout
Nervous system burnout or dysregulation is a term that means that your body, your life is stuck in a chronic inflammatory / stress response, and you may be expressing any or all of the symptoms below.
DEPRESSION +
Symptoms associated with poor mental health such as depression, anxiety, overwhelm, intense emotions, burnout, and insomnia are indications that your nervous system 'set point' has normalized a certain biochemical pattern and needs to be recovered and recalibrated.
CHRONIC PAIN +
Chronic pain, inflammatory conditions and frequent illness are symptoms of a nervous system that is stuck in a biochemical pattern that is predominantly inflammatory. These are signs that your nervous system has become chronically dysregulated and you are now experiencing physical symptoms.
DISCONNECTION +
A sense of worthlessness, lack of purpose, feeling disconnected, like you don't know who you are, or feel like you don't belong, are all symptoms of a nervous system that isn't allowing for your innate wisdom, your true nature to move smoothly within your body or your life.
Explore The Power of Natural Healing and Nervous System Work with These Offerings
The ILLUMINATE Nervous System Roadmap will open for enrollment in December 2023.
Your nervous system is unique to you and so is your path to recovery. If you struggle finding balance, feeling healthy, if you navigate depression, chronic stress, or other symptoms associated with 'burn out' then you need to learn how work directly with your evolutionary nervous system. In this 9 week online class I will teach you everything you need to know about your nervous system, how it works and how to work with it, will give you the recovery and recalibration roadmap, + all the techniques you will need in order to tap into the truly transformational power of your nervous system. THIS CLASS CHANGES LIVES AND EXPANDS WHAT IS POSSIBLE! Are you ready!?
Doors Closed! Join The Waitlist.
Chris Coleman
"The Nervous System Class has been instrumental in making me aware of just how important my nervous system is to my mental and physical health, and how it all comes together to help make me be one with the Universe! Julie, with her innate sense of how we all fit in to this Universe, is the perfect human to impart this knowledge to us all. Excellent class! Highly recommend!"
Amy M.
"Julie is a energetic rock star! Since working with her I’ve been able to rebuild my beliefs in myself and take measurable steps towards the life of my dreams. She has truly helped me change my perspective and direction of my life. I’m forever grateful for her guidance and support. I can't recommend her more highly."
Laine Fabijanic
"The Nervous System Class has been a third eye-opening experience. Julie is an intelligent leader and guide who’s program has helped me gain more self-awareness about my own stress levels and nervous system both consciously and on a subconscious level. Her coaching and group sessions have been impactful in my life, and have given me more of a sense of hope that I will continue to journey towards self-love and cellular integration on a quantum level with the universal laws of expansion."
Debby McGee
"One of the best investments you can make toward creating a more peaceful vibrant life. Julie has created an understandable roadmap for recalibrating your nervous system. She brings a high level of professionalism while creating a safe container for you to navigate this deep, personal work. This class has my highest recommendation and you'll not find a better guide than Julie as you move toward restoring your natural, peaceful state of being."
Nervous System Nourishment
If you are trying to improve any single area of your life, whether it’s physical health, or mental or emotional well being, or you are desiring to expand and uplevel with more ease, a nourished nervous system is the place to start.
NS nourishment is one of the most overlooked, poorly understood, and the most foundationally important components of a life well lived.
A customized nourishment plan so that your nervous system can do what it does best which is bring peace, balance, well being and expansion into your life.
Gretchen Heinrichs, MD
"Julie did for me what no physician or therapist has done or could do. She's an inspired practitioner with real insight into the mind, body, soul connection. If you haven't worked with her yet, you must."
Kara Murphy
"Julie is life-changing. Since working with her, my energy is WAY up, I feel more present, grounded and connected to life. I finally feel like I have found a trusted resource for the support I have been looking for, that takes into consideration my physical/emotional/mental/spiritual well-being. Her knowledge as a clinician and her incredible ability to speak to interconnected-ness blows my mind. The results I am experiencing give me a deep level of confidence in holistic medicine. Highly recommend."
Krista Cashin
“Julie is a master at bringing information, tools and fun to a new way of looking at the nervous system. I feel as if I have a new lease on life. After struggling with depression for most of my adult life, I can now say I am drug free and navigating the ups and downs of my life in a way I never thought possible. I am so grateful to Julie for bringing her passion for this work to the world. Thank you Julie!
Theresa Canosa
“Julie's work has been truly life-changing for me. I have a deeper understanding of how my nervous system works and have developed a stronger relationship with it. I can more easily tap into its current state and identify what I am needing in the moment to bring me back to balance. Don't miss the opportunity to work with her!”
Flower Essence Activation
Flower Essences support nervous system work in all the right ways.
If you are working to repattern your nervous system you will want to begin working with the magic of flower essences.
Introducing the subtle power of flower essences to your day to day life is one of the easiest and most powerful ways to work directly with your nervous system to shift and dissolve energetic patterns that are no longer serving you.
A customized Flower Essence blend specially formulated for your unique needs and desired shifts.
Activate Me Now
Tamar Pragar
“This session was a beautiful gift to myself. Julie gave me the time, permission, and quiet I needed to feel centered and calm within minutes. I was open to learning about the flower essences that would most suit my needs, and eager to learn about ways to incorporate them into feeding my spirit and my body. If you wish to feel an alignment that comes from a sacred, genuine place, flower essences will show you the way."
Rose W.
“Julie's work with flower essences touches a space outside of words. That place where spiritual and quantum are one in the same. Where human and spirit are one in the same. She sees and listens to you with grace and care. ”
Anon
“Julie's aura creates a quiet, centered space for you to dwell in and simply find yourself. If you wish to feel whole again, and leave with a renewed sense of self and calm, book your session with Julie right away! I'm love using the flower essences that she introduced me to, and I continue to feel that centered place that Julie helped me find. I look forward to working with her again and again.”
B.E.
"I felt immediate relief after our in person session, it was new & experiential to engage my body vibrations with those of flower essences, it was insightful to understand what they all meant and in combination/formulation what they would do for me. Once I took the essences, things simply shifted. I found it all effective and fascinating and wish there were more talented practitioners like Julie out there."
Nervous System Deep Dive
A journey into your unique nervous system imprints where I help you to heal and expand your nervous system capacity to feel better, and to receive more ease, joy and pleasure.
If you are stuck in patterns of self sabotage, if you are tired of leading your life or responding to life from a place of pain, fear, anger, or victimization, it's time for a deep dive into the healing power of nervous system work.
A personalized deep dive package to help you feel better, meet your healing goals and help you ease into your expansion.
Deep Dive Now
Hillary Desilets
"Julie has an amazing energy. She held space for me to explore and to crack open in ways that I had not experienced in other healing sessions. Since working with her I have begun to see myself in the light that I want to. To embrace my true calling to live the life I truly feel I was meant to."
Cynthia
"I would recommend Julie to the world. She is amazing at explaining & showing a whole new way to understand what’s going on inside you. She is an extraordinary blend of scientific data, life lessons & spiritual wisdom."
Katie Bywater
“If you haven’t worked with Julie yet, you must. She’s a gift from the universe”
Crystal
“I thought it was life. This is what everyone feels. And then I learned about my nervous system, and that what I was experiencing was my nervous system set point. Single greatest A-HA moment! Julie's nervous system work has transformed how I experience life."
Hi, I'm Julie
I have a Bachelors of Science in Nursing, am a Certified Clinical Herbalist and Flower Essence Practitioner and I am here to help you understand how to work with your nervous system to unlock your body's natural health and healing wisdom.
If you are ready to feel better from the inside out NATURALLY please reach out and connect with me!
My intention is teach you how to utilize the power of your own nervous system to help you powerfully transform your health and well being.
Take your life back and spend it feeling better with the people you love! Your future awaits!
Are you ready to dive in?
Book Your Complementary Discovery Call
20 minutes to connect, ask questions and determine if you could benefit from nervous system work and which service would be the best fit.
Complementary
Discovery Call
Connect with me
20 minutes to connect, ask questions and determine if you could benefit from nervous system work and which service would be the best fit.
Visit My Online Dispensary
for 10 % off
My favorite online source for a broad range of high quality products you are already using and loving. Please explore this amazing space for nutraceuticals, beauty care, herbal tinctures, teas, animal care products and so much more. All of it shipped straight to your door. Here's to your optimized health and well being!
Free Meditation Sessions
Insight Timer
Everything is energy, that your spirit integrates your physical body through a nervous system unique to you, and that your regulated nervous system is the doorway to your sustainable healing and personal expansion.
Take the Quiz!
Your Nervous System health assessment + customized recalibration / expansion guidance based off your results.
Start living a more happier, healthier life with more balance, soul,
and meaning today!